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Nowadays, with the ever-growing variety of health foods, superfoods, and supplements available, it can be hard to know what healthy ingredients are really worth incorporating into your diet. Some are just too expensive while others sound way too good to be true. Well, in the case of the chia seed, its proven abundance in beneficial qualities has very much earned it the "superfood" label.

With the standard American diet based on highly-processed food, refined sugar and hydrogenated fat, it is often agreed that we all need to get back to a more natural way of eating. The concept of the Paleolithic Diet, or eating like our ancestors, was first discussed back in the 1970s but...

All-Clad is the all American premium cookware brand that produces reliable, high-quality, durable stainless steel pots and pans for household and professional kitchens. If you are looking to invest in cookware that could last you a lifetime...

Considered to be the best blender on the market, with its high-powered motor and precision engineering, having a Vitamix at home means you are guaranteed smooth and silky smoothies, soups...