News — Health

It is safe to say most of us stick to the standard three meals a day, maybe with a snack or two in between, to keep us fueled and satisfied from morning till night. Therefore, the idea of fasting, or not eating for extended periods of time, can seem a little extreme (or just painful!)...

Nowadays, with the ever-growing variety of health foods, superfoods, and supplements available, it can be hard to know what healthy ingredients are really worth incorporating into your diet. Some are just too expensive while others sound way too good to be true. Well, in the case of the chia seed, its proven abundance in beneficial qualities has very much earned it the "superfood" label.

When considering high-quality purchases for our kitchens we often forget to consider the quality of our more humble kitchen utensils. But, when you think about it, kitchen utensils are often the most used on a day-to-day basis plus...

Manuka honey is a special type of honey with a unique sweet taste, recognized for its remarkable natural qualities and antibacterial properties. Rightly considered as liquid gold, this honey has been used to treat...