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How To Cuisine
Why Too Much Sugar Is Bad For You: Everything You Need To Know

Why Too Much Sugar Is Bad For You: Everything You Need To Know

ugar intake has drastically increased over the last century. During the 1800s, the average quantity of added sugar an adult ate in about 5 days is the amount of sugar found in one of today's 12-ounce sodas. Indeed, the average American...

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How To Cuisine
A Guide to Coconut Oil

A Guide to Coconut Oil

Though it has only become popular in modern Western culture in the last 10 years, it is a traditional cooking oil in the continents of Africa, Asia and South America. Compared to other common oils used in modern American cooking...

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