Pumpkin Carrot Cumin Soup
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In this new episode, we are showing you how to make this delicious pumpkin carrot cumin soup perfect for Thanksgiving!
Amazingly creamy, this soup is so easy to make it will take you less than 30 minutes to prepare. It is healthy, flavorful, and perfect for the fall and winter seasons.
This incredible pumpkin carrot cumin soup recipe is perfect if you are looking for something light, healthy, vegan, and even dairy-free for Thanksgiving. Very creamy thanks to the coconut milk, this soup is very easy to make and the entire family will ask you for more!
We truly can’t wait for you to try this tasty pumpkin soup recipe.
Bon appétit!
Difficulty: 
Prep time: 10 mins / Cook time: 15 mins / Servings: 4 people
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Pumpkin Carrot Cumin Soup
13¾ oz (389g) - Carrots
½ - Onion
13 oz (370g) - Pumpkin Puree
2 cups (480ml) - Vegetable broth
13 oz (370g) - Coconut milk
¼ tsp (0.5g) - White pepper
1 tsp (4g) - Salt
½ tsp (1.5g) - Cumin
3 - Garlic cloves
Garnish
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We advise that you prepare all the above ingredients before starting.
You will typically need: a scale, measuring cups, mixing bowls.
Pumpkin Carrot Cumin Soup
1 - Peel the carrots using a peeler. Then, peel the onion and roughly chop them using a sharp knife.
Tip: We recommend you use a chef's knife for this task. We love Japanese knives and recommend this quality kit from GLOBAL for home and professional chefs. We also love this reversible cutting board with integrated hand grips from John Boos.
2 - Transfer to a large saucepan and fill with water to cover the vegetables. Place on high heat and bring the water to a boil. Allow boiling until the carrots are soft and tender.
Tip: All-Clad is the gold standard for professional quality stainless steel cookware. If you want to learn more about All-Clad, check out our detailed article "The Ultimate Buyer's Guide To All-Clad".
For more recommended bakeware and cookware, check out our article: "The Best Non-Toxic Pots & Pans: Our Must-Have Cookware List".
3 - Drain away the water using a colander and set it aside.
4 - To a high-speed blender, add the boiled carrots and onions along with the rest of the soup ingredients. Making sure the lid is securely on, blend the soup until smooth.
Tip: Vitamix blenders are by far the best we have ever owned: Vitamix Explorian, Vitamix Professional Series 750, and the new generation Vitamix A3500.
Garnish
1 - To serve the soup, pour portions into individual soup bowls. Garnish each bowl by drizzling over some coconut milk.
Tip: We use this porcelain pitcher for oil and small liquid quantities while cooking.
2 - Sprinkle over some pumpkin seeds, a pinch of cumin powder and a few leaves of fresh cilantro.
3 - Enjoy!
Watch our video (starting at 3:53) for more details!
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Disclaimer: baking/cooking times vary according to each appliance. Make sure to always control halfway through for success.
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🎬 Everything we used for this recipe:
🍶 Kitchenware: Coming soon!
🍳 Ingredients: Coming soon!
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The information provided in this recipe is not nutritional or medical advice. Please read our disclaimer.