News — Sugar

How To Cuisine
13 Ways To Reduce Your Added Sugar Intake

13 Ways To Reduce Your Added Sugar Intake

Sugar has a bad reputation when it comes to health and problems can occur when we consume too much added sugar. That is the sugar that food manufacturers add to products to increase flavors or extend shelf life...

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How To Cuisine
Why Too Much Sugar Is Bad For You: Everything You Need To Know

Why Too Much Sugar Is Bad For You: Everything You Need To Know

ugar intake has drastically increased over the last century. During the 1800s, the average quantity of added sugar an adult ate in about 5 days is the amount of sugar found in one of today's 12-ounce sodas. Indeed, the average American...

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